Author Archives: amy arnoldo

Campanelle pasta is one of my favorite pasta shapes because it really helps scoop up all the sauce, cheese, and goodness in a pasta dish like this.  Once you whip the ricotta and mix your dish together, it creates a super creamy and satisfying meal.  NOTE: I made this one using plant based smoked apple and sageContinue reading “Campanelle with Broccoli Rabe and Whipped Ricotta”

I’ve been trying to eat as clean and plant based as possible lately, just because I feel like my body needs it right now.  This soup was super hearty and filling, and was made from only veggies and white beans.  If you’re looking for an easy and cozy weeknight vegan meal, give this soup a try.   WhatContinue reading “Red Pepper, Cauliflower, and White Bean Soup”

You’ll love how simple this dish is to prep in the morning, leave, and enjoy at night.  The secret: the crockpot!  Low and slow is the key here – the longer you cook, the better it will turn out.   I used a top round sirloin for this recipe.  I cooked for my parents, and myContinue reading “Crockpot Beef Burgundy”

This simple pasta dish was inspired by my need to use up leftover butternut squash and spinach, as well as to satisfy a craving for pasta.  I was not disappointed with the result.  This dish turned out creamy and filling, and it was perfect for a rainy night in.  Serves 1, multiply as necessary.   Sauce:▫️1Continue reading “Butternut Squash Pasta”

Jackfruit is a large tropical fruit that is sweet and fruity and that can be eaten plain, or, when prepared properly, can substitute for shredded meat because of its texture.  It’s a production to open a fresh jackfruit, so I’ve found the canned version from Trader Joe’s is perfect for cooking.  If you’re not quiteContinue reading “Jackfruit 2 Ways: Nachos & Tacos”

Apple cider vinegar is a well known and widely used tonic to improve overall health (a quick Google search will give you a lot of information if you’re not familiar). ACV is useful as an aid in digestion, reduces bloating, and boots your immune system, among many other benefits. Fire cider is ACV that isContinue reading “Fire Cider”

This cashew alfredo sauce is, to me, just as satisfying as the traditional.  It’s creamy, hearty, and  definitely a go-to when I feel like I need some comfort food.  What you need (serves 3-4):  ▫️6oz Rigatoni (uncooked, approx 3 cups cooked pasta) ▫️6oz IMPOSSIBLE ground “meat” (or ground beef/turkey) ▫️1 small shallot   ▫️Mushrooms (approx. 1Continue reading “Rigatoni with Cashew Alfredo, Asparagus, and Mushrooms”

So my mom asked me the other day if I had room in my freezer for a turkey (standard mom question).  I currently do not, but of course, I’ll do whatever she wants.  Therefore, this meal was the product of cleaning out the freezer.  This recipe is also one that is very forgiving and canContinue reading “One-Pan Cauliflower Gnocchi”

You’ll think this lasagna is just comfort food, but it’s filled with veggies, and actually quite healthy (well, in my opinion at least).   This particular recipe is vegan because that’s just what I’ve been feeling lately, but there are many modifications that you can make based on your preferences (explained along the way).  This can easily beContinue reading “Zucchini Lasagna”

This simple butter lettuce salad is one of my go-to’s when I need a big dose of greens and not much more.  I know a lot of people like to drink their greens for efficiency, but I’m just not a big fan of smoothies because I never feel like they’re a satisfying meal for me;Continue reading “Butter Lettuce Salad”