Jackfruit 2 Ways: Nachos & Tacos

Jackfruit is a large tropical fruit that is sweet and fruity and that can be eaten plain, or, when prepared properly, can substitute for shredded meat because of its texture.  It’s a production to open a fresh jackfruit, so I’ve found the canned version from Trader Joe’s is perfect for cooking.  If you’re not quite ready to sub out your favorite shredded chicken or pork for jackfruit, feel free to use the jackfruit sauce below on your own shredded meat instead. 

What you need: 

Let the jackfruit dry on paper towels for at least 30 minutes to remove excess moisture.  Mix the canola oil, lime juice, coconut aminos, sriracha, cayenne and cumin.  Chop the jackfruit and garlic.  Add to a pan with the sauce mixture.  Sauté until the liquid is absorbed and the jackfruit starts to crisp.  

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Blend all ingredients on high. Slowly add warm water if necessary to reach desired consistency.  

Mango Salsa (mix all ingredients): 

Nachos: 

– Layer chips of choice on the bottom of a cast iron skillet.  Then top with the jackfruit “meat” and 1/2 cup of rinsed black beans.  Broil for approx. 3-5 minutes.  

– Spread mango salsa over the chips, then drizzle the vegan queso.  Top with guacamole and some extra fresh red onion, jalapeño, and cilantro.  

Tacos: 

Warm 3 organic corn and wheat tortillas.  Layer the jackfruit meat, black beans, salsa, queso, and guacamole in shells.  Top with fresh red onion and cilantro.